Emotions Are Like Dogs

Emotions are Like Dogs: On the Difference Between Emotional Regulation and Stuffing It When I think about emotions and emotional regulation, I often think about a dog who was my friend.  Her name was Tasha and she was half Siberian Husky and half German Shepherd.  She and I shared a living space for sixteen years and she was just about the best possible companion.  She loved to run outdoors and at the time we lived in the woods in a small town so she could range wherever she wanted.  She would always come home after a good play in the…

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